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​EXAMPLE DAILY PROGRAMME

 

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8am Meditation

 

8.30 am Morning yoga (90 mins)

 

10am Fresh Juice & light breakfast

 

12.30pm Brunch

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(Afternoon to explore beaches or markets or guided hike)

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5.30 pm Sunset Yoga (90 mins)

 

8pm Dinner

 

(Possible after dinner activities including sound healing and yoga nidras)

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